©2018 BY HABEATS: HABIT AND NUTRITION COACHING.

Singapore

What we offer to support you inclusive of personalised habit change systems:

1. Weekly scheduled check-in video calls/digital calls/telegram communication

2. Monthly measurement taking* (in person if in Singapore)

3. Reviews and recording of your progress

Other services:

1. Grocery store survival

2. Travel & Work food packing guides

3. Personal Fitness Training, Group Training

Bonus:

1. Talks

2. A community of like minded people with meet ups arranged 2-4 times a year

3. Contests and prizes (coming in 2018)

Personalised Progressive Change Coaching

Small steps first, to achieve big impact. Think big picture.

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